Category: Self Management

Some Handy & Purposeful Tips

1. Think Always the End-First….When making a choice or decision, give thought to what the “End” results, events, occurrences and what the needs could be or will be. Also, write down these thoughts and what may be needed to resolve issue or dilemmas to are accomplish them. Think of what can happen, whether an experience (good or bad), fun, joy, even the responsibilities or needs it may create (one must be willing to make efforts to uphold their responsibilities it may take) not only for themselves, but for others as well.

2. Always Check The Weather….Either before your day starts or the night before (or for the week) check weather channel or use local weather apps. to help plan your days, traffic driving routes or in planning before a trip (check the weather of that destination), so to know what to expect. It is important to know what the weather will be like, to better plan days for your activities and clothing (cold or hot). Keep a jacket, sweater, extra pair of shoes and a small pop up umbrella (or any type you like) in your car and another umbrella at your home.

3. Prepare Your Days Ahead of Time….Whatever you can get done the night before, can always help with time management for the next day or week. Figure out clothing and/or food or needs for the next day, for yourself, your child, your pet, etc. Whether it’s the laundry, meals planned-out for 4-5 days, planning out what’s needed to get done through the week (month if any events, holidays or birthdays) or projects wanting to finish or get done. Have an area or place you can put your projects to get done aside and that is easy to recall and get to, to get done. **Get and Use calendars and each start of each new month take a moment to write plans, events, birthdays, shopping and how much you spent, laundry, date of paying due bills on-time and such (whatever you need to recall, reminded of or remember). Put them up in areas you frequently can check (like on your bathroom wall or kitchen). So, you can check it often and write on it conveniently.

4. When Making Appointments….Whether making a doctor, dentist, salon reservations or other appointments, coordinate setting up your appt. and in case you have to cancel or change the date, don’t let it be at the last minute. Always try to get in contact or call at the least a 24 hours before or as soon as possible. Being considerate of the schedule and time of the professional and those on a waiting list, someone like yourself may be in need for that time-space. Always keep appt. Reminders on your calendar to help you remember appointments, errands and chores, that need to get done or any event, birthdays or activities (dates and times).

5. Go Through Refrigerator Each Day….Clean out your refrigerator (check expiration dates), get rid of old or spoiling food. Wipe clean the insides daily or weekly, so it doesn’t become a hugh job later. Arrange food closer to the front on the shelves to be eaten first, so you can use them up and to help you recall what you have, so to remember what you have or need at the store to buy what you need to make meals. These are ways foods get eaten and doesn’t spoil, just sitting in there and be wasted. Try and keep food organized, where you can see them all, don’t buy so much food at one time (things go bad and have expiration dates). Buy what you will eat within 3-5 days (even with sealed saved left-over’s), that way you’ll be buying and eating fresh. Remember to check dates on foodstuffs you buy from stores and also, periodically check expiration dates on your stored spices, packaged and can goods etc.

6. Write Contents & Dates on Foods…. Use painters tape (it sticks, but comes off easy, area must be completely dry to stick) write on the ‘painters-tape’ to put upon container of food or other items of what the contents are, date made or write “eat by” a specify date. It can be used on various surfaces without ruining them when removing, it is good to be able to write on with a pen or marker, to leave a message to others as well. This way you can remember something about an item on the refrigerator or to help relay something and communicate with other’s you may live with.

7. Reuse Plastic baggies, all sizes….Rinse by swishing-out with warm water, a tiny bit of soap (if need be use a clean bottle brush), clean-out and wipe dry with clean towel or paper towel. Place over a bottle or something to dry and reuse plastic baggies. Do not try and rewash ones that had onion, garlic, strong odors or oily substances in them (or raw meat of any kind, throw those out after using ). If the plastic baggies had been only used for bread, fruit, cookies such like that or anything that, it can be rinsed-clean, dried and used a couple times before throwing out. I will even reuse paper plates or plastic plates & bowls if just bread or such that can be easily cleanened off and used again.

8. Water Pitcher to Collect Unused Water….Find a water pitcher or container that you can leave-out on the counter as you collect glasses of un-finished water (or plastic bottles of un-finished purified water), dump the water into pitcher as you find them or round them up, before dumping out or throwing away and soon you will be able to re-use that water to water plants, to cleaning or (preferably purified water) for pets. Keep a habit of turning-off running water at sinks, hoses and etc. when washing hands and such. Just amazing how much water we waste.

9. Must Have a Clean Mop & Water….You’d be surprised how dirty the mop is that you are using, to clean your floor with. Floors get clean and stay clean, when the mop being used, is clean before using it and when the pail of water is kept clean, as you clean. Floors should be swept thoroughly first, don’t use large amounts of cleaner and use clean hot water to wash and clean cool water to rinse when done. “YOU can’t get a floor or area clean, if you start with with dirty buckets of water or a dirty mop”, you MUST dump the water out (preferably in the toilet or outside) as you clean (possibly several times, even for one area), fill up bucket again with clean water (after dumping dirty water). Use the clean water in the bucket to rinse mop out (dump that water out), then repeat the process of filling bucket up with a little cleanser, then mop and dump. The floors will stay cleaner longer because you won’t be just moving dirt around and letting it dry. If ever using bleach to clean, hot water to clean (opens up surface pores) and then do a cold rinse, to close and seal surface, this keeps the surface from being so porous and gathering dirt faster. Hot water and white vinegar can clean tile floors nicely, but use only cleaning solutions recommended for specific type of flooring.

10. Waiting for Foods to Cook .. I always like to start with a cleaned-up area before I begin to prepare or cook foods. Never start to prepare a meal when you are tired (especially at night close to or before bedtime). Always cook when you will have time to appropriately be able to watch your food and never walk-away from cooking food (in oven or on stove). Always be careful of fire and burning hazards, such as things near your stove or burner areas as well as clothing and hair while cooking, (watch out for your sleeves & always tie hair back or put it up). Think ahead of what you are going to put the food in when it’s done or what to put the rest in, that’s going into the refride or freezer for left overs to eat the next day or after freezing for another time. I use wax paper or parchment paper to line my plastic containers, so that the food smells or residue doesn’t get into the plastic and its a very easy clean up later with just a minimal amount of dish soap and rinse. You can use the time (as food cooks) to clean-up the kitchen and around where you are cooking. Then, you’ll be ready to eat and have minimal time cleaning up and putting things away. If you are waiting for food in the oven or to be delivered, also use this time to clean, organize around the oven area and be ready to eat and clean-up after. Use parchment paper when cooking or baking in the oven, makes it easy for food removal and minimal clean-up. Put some parchment paper down on pan, bake or cook food in oven and when done, remove your cooked food and just roll up the used parchment paper near the trash and throw it out.

11. Easier Clean-Ups..When cooking n a pan or pot, after I’m done cooking, after I remove the food i was cooking, I use a mixture of food grade white vinagar and water mixture (I keep mine in a spray bottle) and spray it in the pan, pot or what have you, then wipe out all the residue and even grilled on stuff (use enough and let it sit on it a minuet), whether it is grease or what have you, then just wipe it out with paper towels and throw them in the garbage. If dealing with hot grease or oil after cooking, let cool a bit, pour in a can (coffee can or such, that won’t melt) if you don’t have anything to pour the excess oil or grease in, let grease cool and use plastic bag (like the ones you get from grocery store and place the plastic bag in garbage and carefully pour cooled grease into it, then use the food grade white vinagar and water mixture as mentiined above. Even if the grease or oil is completely cool and has a more solidified consistency, then use the same method (as above) to remove and wipe out (with paper towels) doing this there will be no big greasy mess to clean on item, in the sink or to transfer to dishes, scrib pads or water. Pour smelly (like tuna fish juice or such) or greasy substance in a paper or plastic cup or can, then put in garbage. These all also cuts down on attracting bugs from all that food, greasy, oil and smelly waste build-up in sink drains.

12. Laundry, Dish Soap (Using Way too much)….I have found that most of us use the wrong amount or use too much laundry detergent, dish soap, liquid hand or body soap and even shampoo. Laundry detergent is used as directed and for smaller load use (divide out clothing and items by material & color and make smaller loads instead of 1 extra large load, as they will clean better and then while one load is washing, another can be drying. Whatever is left in the detergent plastic container (when empty) fill container with some hot water, shake and pour in sink, in toilet to scrub with to clean or to clean hand washing of clothing etc.. Liquid-dish soap, hand soap and shampoo can be a bit trickier, as we squirt or pour those into our hands, try using less at a time because it still will work.

13. Line Small Garbage Pails (Bathroom or any) and cleaning floor-mats…. Using plastic grocery bags or from stores (it would be great if all plastic bags were bio-degradable), but nevertheless it will help keep your garbage pails cleaner, easier to just grab the bag and throw out in trash and you can wash or disinfect the pail out easier as well. Also, another tip is to use a sneaker or thick sturdy rubber-bottom-type-shoe to easily remove fuzz , pet hair and such, off outside/inside mats or rugs. This type of shoe-bottom seems to work (it can also work on rugs in house, on stairs to get excess hair and debris, then vacuum), for cleaning rug or mats; place hand in shoe and brush shoe bottom along one direction and it will pull off the hair and such, then remove all the debris, shake off outside/inside mats or rugs and then hose to wash-clean.

14. Make Efforts to Save Some Money…. Even if you can only put aside a small amount from your paycheck or earnings. Each week put it into a safe, a savings account, safety deposit box, (somewhere not easily taken or stolen) and wherever it will be safe and you won’t be inclined to easily take it out (only for an emergency, but then build up again). Let it be saved and build to larger amounts, even if it is difficult to do, it will add up. Don’t buy a lot of inexpensive little things, if you have your goal set on a bigger more useful item. Find ways to be able to save, go without something or learn more to earn more.

15. Finish Your Sentence  with Children….Don’t constantly get upset at children, lose patients and contantly feel you have to scold them. Don’t get frustrated or just yell at them for not doing the right things. Tell them and show them (in a calm manner), what it is that they need to be doing and what they should be doing (age appropriate). Keep them busy and feeling like they are accomplishing something, by showing them how to play with toys and using their  imagination, giving them something to do (age appropriate). Yet, don’t substitute keeping them busy or watching shows all the time, instead of giving them some of your time and attention. Get outdoors with your children (students, nieces, nephews etc.), look for items in nature (as in a tree, a flower, an insect, a rock), whatever there may or could be around and ask them to find it or point it out.

16. Clean Out Pets Bowls….As days goes by, it is easy to forget to clean-out your pets eating and drinking bowls. Their bowls build-up bacteria in them and get slimy films upon them. Remember to clean-out with hot water, soap and rinse and fully wipe out with paper towel and clean once at least 2 times a month (or more depending upon pet and bowls), it can get gross, unhealthy and cause various harmful and health issues for your pet. “A quick tip is that you can clean all out your pets bowl (in between fully washing), with a paper towel and then, use a spray bottle filled with 1/2 water and white vinegar . Spray this into the bowls and wipe clean in between feedings or cleanings, keeps them from building up slime”.

17. Cut Dog Treat Bones….My dogs get allergic reactions to most dog treats or dog bones on the market, no chicken or wheat ones are difficult to find. Rawhide can be damaging  to their insides and the good-ones are very expensive. So I use a strong small garden clippers or larger ones (depending on the size and thickness of bone treats) I cut them up into 1/2 the size (not too small) just smaller portions, so they last longer and have more to give to them, for more days.

18. Think & Remember About Animals and Pets….Our pets (whatever they are dogs, cats, all animals), look at us for direction and for help. They may not be able to speak in the same manner we do, but they have much emotions, expression, much and feelings. In fact, they have similar emotions as; they get scared, often worry, have anxiety, they want to help, they get angry, they are sad, they can get depressed, they get lonely and they like having fun, can get thirsty, hungry, cold and hot and etc.. and we can see this, in observing them. They need to be shown and taught things too. Many a times they are punished or yelled at, when they are just trying to relay what their needs are, they may have to go to the bathroom or are thirsty or hungry etc. Keeping them on some type of schedule in feeding them and being able to go out and go to the bathroom and eliminate, so they can depend upon it. That way they’ll know they will get food and get to go out to the bathroom.. They may claw at you, bark or mis-behave or do something, anything to get you attention, so that you can help them. Give them time to go to bathroom when out, you can get to know when out on walks the signs they have to poo by noting what their behind (anus) looks like, take notice before thry go, it may have a certain color or puffiness, (i know that may sound gtoss, but sadly if theyhad to go and was taken in too soon, it’s not their fault if they have an accident!

“Every Action, may cause a Reaction; may it be positive and purposeful”.

C .STAR. V

Driving Defensively and Traffic Etiquette Guide

Defensive driving, is understanding that other drivers might not be paying attention or they could make mistakes and engage in aggressive driving that , result in crashes. In avoiding accidents, you have to be prepared to handle the other drivers’ mistakes and bad habits, as well as keeping aware of your own driving and keeping control of your own vehicle. Whether you are a Non-Experienced driver or been driving for decades, one can be uncomfortable or even get too comfortable about driving. Yet, we never loose the need to be cautious and mindful when behind-the-wheel.

Here are some Driving tips on being cautious, courteous and avoiding accidents. I cover some basic and some not-so-basic tips, but feel free to comment and add whatever else you may want to mention. Share this page and pass it along to anyone you feel may need or could use this information.

When driving, we are always susceptible to the actions of other drivers. The biggest error is trusting other drivers to be careful on the roads. Scenario’s and circumstances are ever-changing, each time we get out on the road. That’s what makes each time on the road so unpredictable. The biggest factors that will keep you safely driving on the road is being alert and aware (watching and (keeping an eye on reading the road) and not to be in a rush and speeding (give yourself plenty of time to get to your destination). Knowing ahead of time where exactly you are going, which route to take and keeping enough space between you and the car in front of you helps tremendously!!

Driving is a Privilege, be courteous to other drivers, take consideration that we are all human and can get into situations. We may be in different lanes, but we are here to share the road and help each other while on it! Just keep alert and aware and don’t jump into becoming upset at other drivers.

Driving is dangerous enough on the roads, one must watch for or stop habits of being a Distracted Driver (texting or in someway not paying attention to the roads) and other risky behaviors are being a Jumper (out-of nowhere, without warning, pulls in front of another vehicles ) or a Weaver (goes from one lane to another) and Speeders (driving in a hurry or as if they are on a racetrack game).

Some basic aspects of Defensive Driving are:

• Keep a Safe Distance between your vehicle and the vehicle in front of you. Allowing reaction time and reduce your risk of colliding into cars in front of you or other cars. In bad weather, always keep a safe distance between other cars. Also, keep your eyes moving, look around, especially on long drives so you don’t go into a trance. Keep Alert!

• Having Visibility when you need to change your lanes, not only using your mirrors to check for oncoming cars, but checking blind spots to make sure another car isn’t approaching beside you (that may be hidden from sight). Communicate with other drivers to get into another lane. Also be careful of driving in another drivers’ blind spot, to help them avoid crashing into you.

• Always use Proper Communication to make sure other cars can see you and knows what you are doing or needing, by using your turn signals to communicate your intent, to merge, change lanes or etc. Also use hand signals to other drivers for assistance if need be, to get over into another lane or to let another driver know of something (maybe they forgot their gas cap or their tire looks flat). Have respect for other drivers when they signal and allow them to turn, change lanes and merge safely.

• Before You leave and start driving your car, always check the weather and the time you are leaving to go out on roads, there are time-frames (during the day and late afternoon), that are called rush-hours, where a lot of vehicles will be on the road. Often, just leaving a little bit earlier before rush-hour times or leaving a little bit later, when rush-hour is just getting over (commonly 4:00pm-6:30pm), this can be so much safer. Specific Holidays can also cause the roads to be full of traffic and certain areas, such as state or city parks or campgrounds etc. Busy roads filled with traffic are most hectic and dangerous.

• Before driving, (even if you are already in your car and ready to go), first check the best route to where you are heading, look over the map (whether the map is on your phone or physical one), to fully see exactly where you are heading (use the written route on your phone map as well, which can give you a read-out of the whole route) sometimes there’s even a better route than one the GPS suggests, especially if you can identify that on the map or you’re familiar with the area. You should always have a pen, a pad or paper to write on, in your car just in case you need to write a route or something down.

• Reading the roads, is being aware of what’s happening in the road ahead of you and all around you. Be aware of where you would go in case you had to pull over and get out of the way of other cars or if something is in the road and you may have to get around it. Keep alert and watch what other cars could be doing, some cars may suddenly put on their brakes or stop to pick-up someone, there could be a car broken down or an accident . You may need to go around an approaching area, get into another lane over or get off that road and take another route. This is way no one should be looking at their phone while driving on the road, WATCH THE ROAD!!

Other common driving tips:

• Speeding can kill and is harmful to everyone on the road. Speeding is one of the major causes of road accidents. There’s a reason for speed limits and to obey them for a reason, it will save lives. Speed limits vary on highways, it is essential to make sure you’re traveling within the posted speed limit. Slower speed limits are through roads of neighborhoods, stores, where people congregate or where wildlife tend to be crossing. Remember to adjust speed slower, when also driving through adverse weather conditions like rain and snow, as well as in bumper-to-bumper traffic.

• Move into the lane you need to make your turn-off in non-highway road or to exit off highway, ahead of time. Don’t wait too long or at the last minute panic to get over into the lane you need to.. Use you signals and gradually get over and into the lane you will be taking your turn off or exiting the highway and doing this will give you plenty of time to get over to turn off (even if you have to end up being behind someone that’s going slower, as you approach your turn of , it’s better than trying to rush past cars to try and get over). If for any reason you miss your exit, don’t panic, jut go to the next one and turn off there.

• Remember to put your lights on when it’s starting to get dark. You can also signal others by using your lights (turn them on and off at another car to remind them to turn on their lights, if they had not and it’s getting dark). Another common time drivers use the blinking of headlights; is when communicating to another person in a vehicle that is trying to get into the lane you are in and you are telling them, you acknowledge them and it is okay to come into the lane in front of you or that it is okay to go, in other instances.

• Don’t assume the car waiting at the light in front is going to take off when the light turns green. Keep a bit of a distance, just in case they don’t go or if they hesitate, that way you won’t collide into them . Just because the car in front of you indicates it’s going to be turning right, does not mean that they will actually turn right. Unless you can physically see the vehicle turning, do not presume. Also, drivers are sometimes unaware their indicators are on.

• Even when you have the green-light to go through an intersection, always make sure to take a look first, don’t automatically go, there might be a car still coming through the light and it could cause an accident.

• Use Seat belts, they are your best self-defense against a vehicle crash and they can help keep you secure and safe, inside your car. Not putting your seat belt on is putting you at risk, without it on, it can’t save you. With them on, it can not only lesson injuries, but will save lives.

• Don’t go into a vehicle to Drive if you are upset, have been drinking alcoholic beverages, taken drugs or anything that can alter your judgment. Even an over-the-counter flu medication can impair your judgment and increase your response time. All of these can make a person impaired and lose the capability to function, even when a person thinks it won’t and this risks getting into an accident. In addition to this, persons driving under the influence can be made to pay a massive fine, even end up going to jail and having their license suspended. Protect yourself and fellow drivers, by avoiding altering your ability to drive and if tired or under the influence of anything that could impair you, get someone else to drive you, please just stay away from behind the wheel.

• If your tires suddenly blow out: Do not slam on the brakes. Take a deep breath and don’t panic. Hold steering wheel and gain control over yourself and the vehicle, step off the gas pedal slowly. gently apply the brakes. Do your best to keep the vehicle going straight, Once your speed drops below 30 mph, gently step on the breaks. When you’ve slowed down to a safe speed, 20 mph or so, you can turn the steering wheel slowly to guide your vehicle off the road. When you are safely out of traffic, take another deep breath and call for help.

More Driving, courteous and cautious tips :

• You are ALLOWED to do whatever you have to, TO AVOID an accident. Even if you have to miss your exit, so miss it and go to the next one and if you have to veer off the highway unto the shoulder pavement of the road, then do so, (just don’t ever get out of your vehicle and be standing on the side of the road or shoulder side of traffic) and keep away from traffic side of road. If a vehicle in front of you stops short and you have to quickly veer off to the side of road or into a parking lot or such, than do so or if you can, safely go into another lane. If a vehicles coming head on at you then, Brake, look for room to safely go into and get out of the way!

• If you do have to drive off the road, to keep or get you out of harms way to avoid any accident, you will have to make a quick decision, especially if you are on the edge of a steep drop and what might look like a nice soft exit, as a grassy ditch could actually have a hidden drop and culvert. Slow down, keep control of your car, as will get the most braking power on a road rather than driving on the verge where grass or gravel, as they will not offer as much friction. If you have no other option, but to hit something to slow you down or avoid hitting another car, think to choose something softer!! Look and choose a large bushes and shrubs to take impact and slow you down more gently, help direct vehicle back into the road. Instead of a stiff tree(s) or hard object (which will do more damage to you and your car). There could be guard to hit in case there is no other better option and hit it on an angle or sideways as they are made to help the vehicle do a sliding to stop. In having no other choice, but to run into or hit something, try not to panic, think and choose wisely. It may damage your vehicle and hurt you some, but you may avoid a worse accident and it will save lives. .Regardless, steer away from EVER hitting anything HEAD-ON-STRAIGHT with your vehicle, go to steer sideways or at an angle.

• Remember, If ever you are going to hit or run into something steer sideways before making impact and hitting something will cause the airbags to go off, so taking your hands off the steering wheel at the last minute, before the impact will help prevent broken wrists and powder burns on your arms. If your arms are crossed when the airbag goes off, the airbag will hit your forearms while you are gripping the steering wheel. This can easily break your wrist. Your arm will be flung backwards into your face which can break your nose and knock out teeth, as well as break your forearm.

• When Feeling Unsafe, Unsure, need to text safely , JUST PULL OVER!! Whenever, you encounter any situation that may interfere in anyway, with your ability to keep your focus upon the road; NEVER PUT YOURSELF in a risky circumstance because on the road, seconds count. If another driver is angry or has road rage, don’t engage in it or even look at them, keep eyes on road and let them pass or just keep away from them and safely drive on.

• When traveling on the highway always Read the road ahead . If cars are coming into or merging onto the highway from an exit, look to see the adjacent lane that you can move over to (if you can), so the cars can merge onto the highway and you can avoid panic or accidents and then you can change back into you lane after .

• When approaching unto or merging into the highway if there’s ever a big truck coming past in traffic within a short distance away, let the truck pass then get unto the highway. It takes a lot to slow a big truck down . Don’t ever try and get in front of a big truck, unless you have plenty of room and time to speed up way ahead of the oncoming truck. Trucks and big rigs carrying things need more warning and time to slowdown. Be courteous to truck drivers and big rigs. It is very difficult for them to maneuver around other cars in traffic and extremely difficult to stop. Let trucks just get on their way down the road and pass on. Best to just get into and use the next lane over instead, to avoid ever needing to pass a truck. When on the highway, if there happens to be a big truck (or any vehicle) going a bit slower in front of you, if in the right lane and you either are going to get off an exit to the right, just wait and get off your exist. If in the right lane and there is an immediate need to pass a big truck (or any vehicle) safely move into the middle lane, gradually speed-up and get several car lengths ahead of the truck, make sure you have your turn signal on to let the trucker (or person in any vehicle) know you are needing to pass and then pass them safely into the lane. If in the middle behind a big truck and need to pass them, get into the far left (fast lane) trucks are usually not allowed in fast lane) and same applies; get several car lengths ahead of the truck (or any vehicle), make sure you have your turn signal on to let the trucker (or person in any vehicle) know you are needing to pass and then pass them safely into the lane. Sometimes you may be behind a slower truck or vehicle and they are in the exit lane and you need to get off the exit approaching, just lower your speed, be patient and get off to your exit. PATIENTS PAYS OFF ON THE ROAD and just keep out of the way of trucks and big rigs !!

• “Look Twice, Save a Life”, Keep a lookout for motorcyclist, whether you’re on the highway or neighborhood street. Be aware of motorcyclists and let them be aware of you. Give motorcyclist room to maneuver. Let the motorcyclist be aware you are going to change lanes, by giving enough time ahead, using your turn signal and when passing, make sure you have lengths ahead of the motorcycle before you pass and then return to your lane. Often using hand signals out your window for motorcyclist to see, also can help.

• When driving through an intersection or anywhere you see pedestrians, Don’t assume they will see you coming and that they will stop, they may get distracted or be looking at their phones, make sure to slow down (use your horn, if need be to let them know you are approaching). Use eye contact or hand gestures (to go) in letting the Pedestrians know they can safely cross to other side or cross, being aware of each other’s intent. When approaching an area like a mall, parking lot, movie theater, convenient store, neighborhood or anywhere there is or could be people, always drive in there with a very slow speed, never chance going fast even if you’re in a hurry, those minutes can wait because it’s crucial in saving lives.

• NEVER-EVER-BACK-UP IN A HURRY or back out fast, always go slowly backing out of anywhere, Check all sides of vehicle several times, people, children and animals can pop out at any minute and not seen coming around cars. You never know when a child or animal could break free and run into the road or pass the back of your car. Take a breath, Stop the Rushing!

• When coming back to your parked car or while still in your vehicle and a car next to you is backing out, getting ready to back out or coming into the space next to you, wait until they fully back out or pull in, to get in or out of your vehicle.

• When there’s a hold up in traffic and there’s several cars trying to get into traffic where you had stopped at, let one car in as you go and then the next person can let the next car in and so on or if a total traffic jam, an accident and traffic is stopped or it turns into one lane (before reaching the area police controlled) the courteous thing to do, as each car goes, is to let ‘one’ car in . Another words, for the traffic to move faster and more fair, it shouldn’t be everybody passing cars up while everyone’s going ahead and everyone trying to get ahead of each other. Work together in a traffic jam, accident or such. It will move things along more quickly..

• Keep your vehicle maintenance and inspections up to date. Not only will this prevent sudden stalls, but to avoid vehicle failure by checking tires, car lights, brakes and engines regularly. Make sure you have a first aid kit in the car and have sufficient insurance coverage to protect you, if you are involved in an accident.

Your safety is your responsibility, the less you assume, the safer you will be when getting behind the wheel.

Any activity that diverts your attention from driving– whether it’s texting or talking on your phone, eating, drinking, talking to fellow passengers or children in your car, fiddling with the music or navigation system, loud music playing in your vehicle, vehicle mis-function or being tired or under the influence of some substance… THESE ARE DISTRACTIONS !!!

Commit to driving defensively and use common sense safety rules and tips, to protect yourself and others from mishaps that can happen on the roads.

There are certified defensive driving course to learn about more safe driving practices in detail.

If anyone has any other tip or rule to share, leave the comment below.

Safety First and safe traveling on the roads, out there to All!!

C .Star. V

Happiness and Well-Being

Remember You’re A B C’s

By C. Star V.

Avoid negative people, places, things, resources and habits

Believe in yourself or no one else will.

Consider things from every point of view

Don’t give up and don’t give into the demons that can take hold, just keep focused, stay calm and pray

Enjoy your life, in whatever it is today, yesterday is gone and tomorrow may never come

Family and Friends are hidden treasures, love them, enjoy them as riches

Give more of your time and money to things that will assist you, not hurt or hinder you

Hang on to your good memories, dreams and healthy habits

Ignore those who discourage you, expect you to do wrong things, and all haters or jealous people

Just, keep on the right track, it will lead you to better days and the right things

Keep trying the right path, no matter how hard it seems, eventually it gets easier

Learn to Love, work on and accept yourself, before you try to love and accept another

Make it happen, don’t keep wasting time that you could be using, ask for help or stop waiting for others to help

Never lie, cheat or steal it will only come-back and set you back, make fair deals

Open you’re your eyes, you may miss how things really are, don’t just judge

Practice and teach good judgment, reliability, responsibility and good manners, it will make a difference

Quitters never win and winners never quit

Read More, learn about more and how to do things, this is how the mind grows, it’s important in your life

Stop procrastinating, start wherever you are, with whatever you have and do whatever you can

Take control of your own destiny, you’ll have a better chance at where it will end-up

Understand, what efforts it really takes and what others have gone through, to get along better with others in life

Visualize being happy and healthy and visualize whatever you are trying to achieve

Want it, then make more efforts, make better priorities and choices

X-out upsetting memories that make you feel bad and replace, with good new ones

You are unique, nothing can replace you, yet you are not alone, we are all in this together

Zap evil by being able to better recognizing it around you, manage anger with coping skills and prayers

*~Happiness & Well-being are for those whom chose to make the efforts and believe in it~*

C .Star. V

Recycling, It’s Honorable!

Recycle, Reuse, Rescue, Reduce

Recycling is still very important because most trash is not trash at all. We must keep realizing a very large percentage of our waste materials, items and things that we may not think can be recycled and repurposed actually can. This is monumental in reducing the waste, the pollution problem and saving lives.

I have recycled and repurposed alot over the years. I learned there’s a lot more we can do then we think.

• I recycle plastic baggies in all sizes, as long as it had not been previously used for anything with raw animal meat or something with a strong pungent odor ; such as an onion or garlic . I clean them with a bottle brush, warm water and a dot of dish-soap, rinse well, shake excess water out, clean rag or paper towel to wipe dry and then air over a water bottle or such and reuse again. At least a couple more times!

• I recycle Glass or (some) Plastic Jars, from products that I buy from drinks, coffee, sauces or jellies and such. I will put them in a pot of water and soak off the labels. Then scrub the excess glue off (if need be), with some steel wool or some lighter fluid on a cotton pad and re-clean them. You wouldn’t believe the lovely glass jars that you can reuse to put other items or foods in or use as drinking glasses (That way if one breaks, it’s no biggie and not to risk using and breaking any of my good drinking glasses) saved me in those years of raising teens.

• As we were filling up our garbage can to the brim before the regular pick up days. I found out from my local county recycling, that they took a lot more items, than I originally thought. So, we don’t have to take garbage out to our regular garbage-can, but every couple of days or more and this had really cut down on the garbage and especially if we empty food stuff (not seeds or pits) down the sink garbage disposals as well! Recycling has become more beneficial and a little more fun! I even put a smaller makeshift recycling bin at the corner of our counter in the kitchen (it was a decorative bin), I lined it with a plastic bag and used it for daily recycling. Then, I would just bring the plastic bag to the big recycling garbage can (in the garage) dump it out and throw away the plastic garbage bag in regular garbage unfortunately, those weren’t recyclable. Oh, how I wish they were!!

• Over the years, I have furnished my homes with items from thrift stores and kept recycling them. I also have pets that I have adopted and rescued from shelters and even from off the street (that no one claimed after advertising). Renewing a life..

There is much garbage of bottles, plastic, paper, boxes, glass and aluminum (cans) that can be used again or put into recycling bins and then there is recycled (repurposed) household items, clothes, furniture, sporting goods, hobby materials and more. There are even animals that are rescued from shelters and given new homes, new lives and some are even trained to help wounded soldiers or people with needs and conditions. There are thrift stores and goodwill stores, that we can buy things from that were donated and used again, we also can donate to these and to animal shelters as well. So, there is a fair share of ways we all should be recycling; in reusing, repurposing, rescuing, and reducing all kinds of issues around the world, in our land, waterways, homes, lives and nature .

As, recycling is much more than a way to reduce the amount of trash that ends up in landfills, waterways and oceans and it is a proven method of reclaiming valuable items, materials and even lives.. What we discard can be recycled and utilized into new products or new usage. Whether it’s paper, plastic, metals, glass, aluminum, e-waste or a life from a rescue shelter or off street; they are all, far from worthless.

In recycling our waste products, it also helps us to reduce the need to use natural resources and fossil fuels, among many other benefits globally. As the recycling of organics, such as Composting, (this practice has been around for thousands of years) and It is one of the most efficient forms of recycling in use today; relying on a purely natural processes to breakdown waste which is then used as compost or fertilizer.

Yet, we know all of this, so why wouldn’t everyone doing their part in recycling?

I suppose, it is all in the way we think about our trash, garbage, our waste and the lives of others, as well as other living things; such as plants, animals and nature.

It is in what, we are throwing out, can’t use or don’t want anymore and we need to see through the idea that it is just all being garbage or useless, as it could be a much needed item or another way of being a valuable resource.

Hey! Please Recycle, Reuse, Reduce and Rescue Away!!

Our attitudes about our waste consumption and recycling must continue to change and this goes for all individuals, as well as in big and small companies.

What are ways that you have recycled?

C .Star. V

Downsizing to Decluttering

“The little kettle can boil the water just as good as the big kettle, yet the little kettle may be able to do it faster and fit in more places”.

I’ve had to declutter and downsize many-a-times (lots of stuff, lots of children, big family, sentimental collector) and as anyone that has gone through this process can tell you, it is not an easy task. Yet, if you simply start with decluttering, then cleaning, then rearranging and begin there, it may make the chore a little easier.

Now, decluttering takes a bit of organizing in itself and ultimately some of the goals could be ;

1. to actually know what you have 2. uncluttered an area or space 3. to know where your stuff is 4. or locate all your stuff 5. to save you time and money from having to acquire or purchase more things that you already have 6. also to free up space in your home (and for yourself) and to get rid of unwanted, unused, unneeded, broken, and otherwise useless stuff (even if they are liked by you) as things take up space and can possibly be restricting your freedoms.

We can often make the mistake in feeling as though, if we don’t have all of our stuff, not enough stuff or not able to get more stuff, that we are not complete or not finished, but “The little kettle can boil the water just as good as the big kettle, yet the little kettle can fit in more places”.

After or even during this process, many feel by “Downsizing and decluttering often creates an upsize in their lifestyle, their potential, their freedom and their mobility”!

So, we will find that by re-organizing our things, we realize just how much we have and may not really need. Then, being faced with deciding what to keep around and what not to. The next decision is whether to keep the excess of things and where to put or store them. Some people choose a closet or room in their home (if large enough), others use a storage facility to store their excess and additional items. Often, we just need to get rid of a lot of stuff and that can be the most difficult (which has many putting off this process) and even though there are plenty of people with suggestions on how to figure out and decide what to keep and what to get rid of (and many good suggestions), honestly; it will all come down to your own needs and your own decision.

Decluttering can be done once a week, everyday, a little bit here and there or every month or so. It just depends on each individual, as some people have began by making a habit or routine of uncluttering their life , so this makes efforts to keep it decluttered (often by not buying more and more stuff) and “less buying means less spending on things you don’t really need and being able to save to do or have more of what you really need or want”.

Some of us, begin decluttering because we are attempting to sell our home and must begin the process (not only to help in reducing the chore of packing later, but also to unclutter and clean-up all around for better pictures of the home). There can be a variety or reasons.

One of the best ways I have found, to help in organizing everything and keeping it that way; is to place anything and everything in its own spot or which I like to call, “its own home”. In other words, if I have or find around my home things such as pencils, pens, sharpener, paper clips, scotch tape or such, these would all go in a desk or in an office area (a drawer in the kitchen may also have a few of these items for quick finding and use), but basically the bulk of different types of things collected or that I have, I organize them within their own place.

All Holiday decor, can be separated by holiday and put into plastic bins and can be put in a stored area, attic or storage facility for next use. As you find things or pick up things, take a moment and put it back into its ‘home area’ and so on and so on..(that way, when you may be looking for something or wanting something you’ll know where to find it). . It’ll also save you time later, if you put things you find (or come across each day or so) in a ‘catchall basket’ (big and small one) or in a specific area and then put it all away when or as you can…Then of course, sometimes you won’t have time or (you may find or collect something and you might not be home) to put the item back in the right place, you may have to hold onto it (put it in a bag or something) until you can get it into its proper place.

Often when we move from one resident to another, there seems to always be that daunting chore of going through all of our things (once again) deciding what we’re going to take, what we’re not, what is trash, what we could sell, may give to family members and friends or donate. Of course if you have been downsizing or decluttering here and there, it will be a lot easier upon you. Yet, it’s one chore that never seems to get easier, no many how many times we do it and it never fails, no matter how much we can organize and unclutter we never seem to realize how much stuff we have or have collected and need to declutter.

Make the time, to take time and start going through the things you have and have collected. You may find some-things you had forgotten you had, and could use right now. You are living your life right now, why not choose to use or do something with them right now? After all, you have wanted, collected and kept them for a reason! Choose to use them or if need to save something (as items kept to be given to family or friends), then give them as a gifts (so they can enjoy them right now as well).

You possibly could sell some things and you can always donate them; as someone else may really want it or have use for it (they may not have been able to ever acquire some-things) and that would make them smile or make their day to find an item of need or want. If you have ever went thrift shopping you’d know what I mean..

I have other tips and tricks on coping with the process of downsizing and decluttering that I will post later, but for now I recall a saying that suggested we “stop waiting to use things saved and enjoy the things we have”…

So yeah, Start Downsizing to upsize your life and while you are at it, Go Ahead…Use the good-stuff and enjoy them now, there.. I gave you permission!

C .Star. V

It’s 2021 !

We are now past the year of 2020 and I feel many people have a changed perspective about their lives and how to go about living them in this new year . Several things have changed in my life, how about yours?

As we leave 2020 and have learned to despise a virus, having to wear masks and be fearful, had left many without proper food, water or shelter nor the ability to earn a living; this has had many people tense, upset, confused and in despair. However, now there’s a vaccine to fight the virus, food being shared and other needs being taken care of and many new remote options for learning a skill and earning money.

As we come into a new year, this moment calls for a brief reflection. To recall all the hurdles and struggles we all overcame. It has been one of the most unsure and unstable year for most of us, with all the drama, trauma, obstacles and tough times. We have all went through something, that has either left us sad, scarred or bruised. Yet, we may have gotten a new insight about ourselves and in how to be more patient, resourceful and resilient.

We had experienced a social tragedy which questioned our humanity and morality, degraded decency, victimized many vulnerable people and made us more concerned with our own mortality. As we gather our thoughts, recalling our experiences and all of what is good, just and right; 2021 has begun.

Now calling out for us to be more conscientious socially, spiritually, culturally, caring more about our health and to respond to the past and future issues that may jeopardize many things in our world. As we can use this time now, to see more clear, in the need to take care of our world and the needs as they arise and to be aware of; what really is the real importance and what matters most to us, the process and paths we must take to protect it all and the opportunities to use to put it in action.

We all have our lists and ideas of how and what needs are to be addressed:

Some could be about our climate or the air and waterways in cleaning them up and keeping them clean. Others have concerns about farmers and slaughter houses, over breeding, inhumane treatment and killing of animals, chemicals and unhealthy substances and additives to our foods and what we ingest. There has been concerns about our healthcare industries, our government, our laws and rights, our law enforcement and the handling of any political or racial disputes in general. The more remotely active things became there has been concerns with children getting proper education and even children being bullied online because of their appearance. Many essential workers without jobs and may have became Ubers, Lyft, Doordash and Eat-street drivers (tipping is essential). There’s also concerns with Native Americans that live on reservations in having food, water, proper sanitizers and of those whom live in countries that don’t have proper facilities to refrigerate the Covid 19 vaccine. These are just a highlighted few….

To wrap it up, We took a pause in our lives, we re-defined our values and our priorities, we re-evaluated our definition of success, we took advantage of technology and made it work for us and we realized that planning is important, but kindness, compassion, empathy, spirituality, immunity and resilience are crucial.

Let’s all have a great New Year!

C .Star. V

Before Covid-19

Looking back now, how we all lived before the pandemic hit us.

We used to go outside without thinking about wearing protection from catching a disease or even if we need to disinfect everything that we may get in contact with while being out.. We didn’t have to worry about getting too close to others or to even think about being near others at all. We freely made reservations for dinner at restaurants, events, concerts, travel and went to state parks, public pools, the beach, social gatherings, family get-together’s, and more.

We just went about our day to day living and going to our jobs, attended our schools, colleges, dr. appointments, therapies or treatments for ourselves or our pets, without having to worry about having a mask to put on or having to have our temperature taken before we are allowed inside. Also, we didn’t worry about if we were going to even have a job available to go to or if the schools or colleges were going to stay open for our children or us to attend.

If we had gotten sick or injured, we didn’t think twice about going into a hospital. We weren’t afraid of being at risk for catching a pandemic disease or being subjected to the chaos during a pandemic or being used as a statistic.

Many people weren’t as hygiene conscious and many didn’t think about germs too much or even if they remembered to wash their hands not only daily, but even before and after they ate, went to the bathroom, touched their face, got out of their car, brought things home from a store, grocery store or from getting packages ordered through the mail.

All of our lives have been affected and effected somehow and we are still feeling the aftermath of the 2020 Pandemic first hitting us all. So, as we continue through the tail end of this pandemic’s the strict procedures and as vaccinations are being produced for it, we can only pray and hope that soon it will be fully over.

For now, we are living in a changed world and for most of us, we are making our way back to the lives we remember before the Covid-19. Yet, there still will be a need to continue to be aware, kind, yet cautious and hopefully conscientious of the new standards for cleanliness and hygiene..

Well, until we reach a resolution to this crazy, restricting pandemic, build your immune system, keep your hands clean and stay alert and safe out there!!!

C .Star. V

 

Have You Started Yet?

It’s seems as though each year we all have more and more we do, want to get done and are kept so busy, at least for most of us..

Time passes by so quickly and often it feels as though, there’s never enough time to do ‘all’ the things we would like to or even need to each day. We can’t seem to get everything done, since it feels as though there’s so much to cram into one day. Then as time passes and if we didn’t get everything we wanted to get done, we may not have properly prioritized or didn’t use time wisely.

Even though we may not want to waste time as, “Time is like money, money is like time” and when we seem to have less of either one, our options start running out”.

Sometimes it’s like a funneling effect as time escapes us. We could start losing our optimism, our positiveness, our outlook and we may start to become very pessimistic. We may even start disliking things around us, even people around us …We begin to lose our focus, our gratitude, our purpose, we start to second-guess ourselves and all of what we may want or wanted.

This can happen, even if you have been doing okay all along. Why?

Mainly because we go through some events or happenings several times. Possibly, until we learn how to get through them and past them, even if they were paths to keep on or not go through again. Although, we may have even got over them, moved on and have been successful or accomplished something (maybe not as much as we wanted to as of yet), but we at least made it through, as we keep looking forward to the next day, next event, next encounter, next experience as it will all be valuable and worth something.

Though we still may find ourselves struggling over again…..struggling with ourselves, our ideas, thoughts and etc. If this happens and when it does, don’t get upset or sad, it is a just a re-check. Re-checking to make sure you keep in control of your life..Making sure you are not repeating your mistakes or having misunderstandings about something and may need another view of it or a second opinion. Seek positive-purposeful advice.

So keep Working ‘at’ something, ‘on’ something or ‘at’ somewhere, in order to get other plans to take flight . Greatness can take time (even learning happiness, takes time) think of all the things that get better  only within time) good opportunities, good careers, expensive beverages..you get the picture!!

Just make sure you come up for air while you are grinding away, take notice where you are going, make sure you have a plan of some kind to keep focused on, even if it has to change a bit. Often, one plan will led us into another one, but that’s ok , as long as it is working out and keeps you going towards your goals and purpose. Get involved with others that have positive-purposeful attitudes and the same goals and interests.

Not all of us will become doctor’s, lawyers, teachers, celebrities and etc.. there is a reason and purpose for all of that and a purpose and reason for each one of us.

Learn a skill, possibly one in helping others. Which can be something that, will even help you have income. No matter how insignificant it might seem to you, there is a greatness in everything..

“Those whom can see ahead of themselves while on the bumpy road, have a better chance of making it through”. Be kind and cheerful no matter what you are working at or working for, good attitudes are terrific virtues and are eventually noticed, rewarded and then duplicated. Our health, mental attitude and coping skills, are concerns we need to continually work upon, for without these we compromise all the quality in our lives….

“Give yourself more Reasons, less Excuses”.

C .Star. V

Any New Year, Starting Out

It’s a new year, let’s realize about starting out…

One of the single most important aspects of enjoying life, is of course making better choices and using our energies in an efficient way. It’s also in not having to be overly worried about things that will either, stress us out all the time or in keep us all, in such a rush.

So how do we keep from being overly worried, stressed out and in a rush?

Well, along with learning to prioritize, using time management tips and focusing on being purposeful, living within ones means and making the most out of the time given, is a start.

Most successful people will tell you these few words : “Well, when I started out”

Yes they all “Started Out”, they started somewhere, by doing things they were willing to do; even if they may not have liked it or doing it. However, they also didn’t just wake up and were placed in the place that made them great or successful .. Even those whom have inherited great things, have to be willing to do and learn what they need to do and do it well, otherwise they risk losing it all.

“Things don’t go well and stay well if not taken the time and efforts to keep them going well”. It’s in the efforts, in the interest of purposeful, in the information required and learned and in the actions. As in the saying; with great power comes great responsibility .

Those who feel the need for much, will often need to handle much. Those who can be happy with less, will feel less burdened.

The best thing to do, is make efforts in starting out, it can be the “Starting Out” of anything or at any level (keep it positive) and for youths (as everyone should already) start, figuring out the stability and security in your life, in what you are going to do or ‘learn to do’ to make an income and create a supportive purposeful-self . So, you’ll be able to pay for the roof over your head, transportation to get you around and healthy foods to keep you feeling good. Once those are in place, you will have less to worry about and can concentrate on the next things needed and then, other things wanted

I did say less worry, but not less work or less things to worry about. Although keeping ones priorities straight, boundaries set and proper attitudes in place will help.

If you don’t start to figure out your income, manage your finances, your shelter, and your lifestyle for yourself , while you’re young or ‘get these things started’ for yourself, by the time you are middle aged it will be a lingering plight and then you will have created more stress and worry…

“No one has the ability to turn back time, so don’t waste more time trying to.” Just start to learn things and do things for yourself that will give you a purpose and will be useful to you, even for later (this goes for any age). Your future self , will thank you.

… Use Your Time Wisely…

Happy New Year!!!

C . Star V.

The Effect and Affect of our Lives.

I have written previously on this blog about the choices we make, as well as the good’s, bad’s, right and wrongs. Yet, when speaking about the outcomes from our choices and decisions, whether it turns out good, right, wrong or bad; it is only ‘us’ that will be truly able to determine this for ourselves. We have the ability ‘to put or place’ the experience, the moments or the what-evers, ‘wherever-or-however’s-the way we-choose’ (ahh again another choice).

Ya’ see, we can allow it to consume us or not to consume us and as well , how we relate it to us in whichever way chosen. We can adjust it within ourselves, even the levels in which we will let it upset us or not. This will be, all in how we convey it, within and to ourselves (and to others). This all will be determined by us.

Yes, in how we allow it to ‘effect us’ and ‘affect us’. That is why, sometimes we will run across people that may have experienced some of the same things as ourselves and some will feel the same way as we do and others may choose to feel differently. Now, I did say ‘they choose to feel differently’ because well, we can choose.

Think for a moment of something that you have experienced, whether it was either good or bad. If it was good, will you want to remember it? How will you use this experience? How has it helped you? Will you share it to help others?

If it was not so good or bad, will you want to remember it? How will you use this experience? How has it effected or affected you?  Will you use the experience, share the lesson or forgive to forget it? or will you harbor it like a collection of something you have no use for and allow it to use up time and space (in your life and in this case, your mind). Will you allow it to be added to your collective negative thoughts, just waiting to explode, make you feel like a victim at every situation in your life and hinder you from enjoyment and progress?

Time waits for no one, (very famous saying) and a true statement because it’s time consuming and useless to harbor negative feelings. There’s no period of time in your life that will wait and stand-still as you hold onto sad thoughts, bad feelings, or anything of the such. You have the power, for it to ‘not have a negative effect or affect upon you’. It may take some key lessons, such as forgiveness, courage, integrity and possibly a bit of prayers and education, but you are the gatekeeper with the keys, use those keys…

C .Star. V

Really No Good or Bad

Some of my past posts have been about choices, the wrongs, rights, goods and bad’s and well, morally or lawfully ; yes there is a wrong and a right..

However, basically there is no good or bad, when it involves our choices, but only choices we will deal with. You see, when we choose things and it put us in paths of being around, involved in/with or doing things and if it ends up being a bad thing (even ingesting wrong things), then we just are are dealing with what we have chosen..

If things begin to really go haywire, it’s not that we have to accept our choices and drown in our mistakes..we can right the wrongs.. Unfortunately, this may be easier said than done. However the first step is to realize our wrongdoings or the wrongdoings of others and forgive ourselves and others. Then, coming to an understanding of why we may have made that choice in the first place and it’s OK if we might’ve made a wrong decision or wrong choice and it may be possible to be corrected or have things be turned around.

However, sometimes it’s just not right to continue on with those choices because in some instances, trying to make things right is not always going to be right or work-out the way you want, (unless being forgiven or an apology, is all that is needed). For the times where things just won’t be turned around .. the key here is realizing for starters; is it morally or lawfully right or wrong and what makes it so..and why it will or will not be turned around into something good. Which, this now will turn into another choice-often called ‘a decision’ and these types of choices are usually made from what efforts we are willing to put forth from there.

Yet, it isn’t always right to try to keep in a wrong situation, trying to make it right either, it just depends (on what it actually is) and before making a major decision, we should reach out and talk about it (to those who really care about us or get professional opinion or advice) because sometimes, it’s just learning how to cope or make a better choice and what we should and should not do or we may have to just forgive ourselves and any others involved and move on from it and cope with it the best we can.

C .Star. V

A Simple Credo

Here’s a simple credo:  From the Token Soul

 1. Recognize the need for less chaos yet, more function in our lives.

 2. Realize, there is an action needed to accomplish this by taking responsibility for our own life, thoughts, choices and actions. Be accountable for ourselves, take more charge of our own lives and cooperate more with others.

3. Realize the ‘intent’ of our actions. As well as becoming aware of what the outcomes and end results could be and what one may need to learn. This can help to better cope with, what we may already have in our lives and stop the self-sabotaging of our own purpose and clear up many issues.

4. Keep the past, in the past through forgiveness, being involved in the present and the future aspects of our lives. Set small goals, then bigger ones.

5. Believe that, an energy-source greater than ourselves can and will help us. Only if we believe it can, believe in it, and call upon this energy to do so. One must be sincere when asking for help. We must be sincere in accepting the terms of  resolving our issues as well. Understand, that this “Ultimate” power-level of energy (that is greater than our own), is also effected by many things we choose in our world now and beyond. We are also able to connect (bond) with this energy for guidance, protection and help. (whew! this should take some weight off our shoulders).      

6. Accept the fact that we may not ‘always’ enjoy or like, our destiny at ‘all times’, in or along our journey(s). *~For even though, a “Destiny” can be viewed as a  journey’s end, it may also be a path we are on, not just a destination to reach~*. If we governor over, ourselves and our destiny(s) in a more positive way and we may feel more at ease, yet not that it may become less difficult on the path, but that it will ‘seem less stressful’ in getting to where we are destined to go.

7. Remember that what happens to us in our lives (even on a daily basis) is what we put into it and what we perceive it as or to be. Our lives will be the reflecting of our own opinions, choices and decisions and it is okay if everything isn’t perfect or run smoothly every minuet. Bliss is a state of mind as happiness is an inside job!

8. Learn how to remove the negative energy, make room in our mind/brains and our lives, for good things by removing and keeping out the bad things. Learn to Forgive ourselves as well as others, but set personal boundaries (so not to repeat upsets) and take the time to meditate and unwind (in a healthy manner).

9. Help others do all of this too.

10. Understand that, there is no need to be overly-worried about the how’s and why’s of all of us being here on earth in the first place or be overly-obsessed about it. There is a Greater-Power than us, that does, will and can help us! Everything takes place, will take place and infinitely the cycle keeps going to help us all with the enjoying, learning, sacrifices, pain and suffering, (now go back to #1).

C .Star. V

Our Brain and Thinking

The human animal once had smaller brains, but over time the brain developed and became much larger and with this, humans were able to be deeper thinkers and ones to make better judgment and decisions. The fact that the human diet had something to do with the evolution of our ‘bigger brains’, has us believing that eating healthier has its benefits.

As well, it is important what we input into our minds and the things we expose ourselves to, what we choose to watch, read and think. Most of us humans, have similar choices and decisions to make in our lives. However, there are many factors that are different, such as, age, monetary factor , environment and experiences.  The ‘Generation Gap’ of yester-years used to signify the overall differences in people of different ages and often this has and can cause misunderstanding, confusing and otherwise disagreements upon issues and topics among those of different age generations..

Such as, of a person in their 40’s and a person whom may be only 19 years old. If asked both, the same question about something (random nothing even specific) their answers will only reflect what they may ‘only’ really know within that point of their life and this can also be applied to their behavior and actions. Since the 2 different minds/brains will not only comprehend and perceive things in which they know and this could be quite different and view even the same things much differently. So, these differences can have us, constantly misunderstanding each other.

At one part of our lives and in developing, we may think and feel a certain way and then at another time or part of our life we may feel and view things differently and often we use the term “Mature” when a person copes well or understands more for their age. Yet, we will only know, what it is that we either have learned, experienced or can envision and of course, what we have evolved up to . Which many a times, may not be reflected or used (by a mature person) when they are handling a situation and become angered, frustrated and even disappointed. Whether it be the person coping with themself or helping another person in need of coping with themself.

We can also witness a sad partaking in inconsideration of others in people of all ages and this can make anyone feel upset and could cause additional harassment, ridicule, bulling and abuse of a person, child or animal; for someone if any age just ‘not knowing’, not understanding or not comprehending something that should not “Automatically be expected to know”.

Yet, most of us humans should already be aware that “Not one of us inhabiting on this planet can possibly know everything about everything” and should not take offensive towards others (even their pets), for not knowing something or how to do something and cause hurt and abuse to others (even innocent animals). As this can become a dilemma if not dealt with correctly.

One simple example of the ‘not knowing’ could be a parent bringing a child or children to doctors office, it’s usually a long wait. If they do not think to prepare to bring a bag with books, crayons, drawing pads or age appropriate toys, games and other needs such as, snacks, diapers bottles what ever they may need to cope, handle and take care of child while they wait, dilemmas can arise. Another example is, going into a store with a child or any place, where if the child is not told ahead of time what is expected of them and how to behave and what will be the reward or consequence, then what do parents expect?

None of us come born with instructions and surely none of us are born knowing everything . “Especially everything we will need to know, for every instance in our lives”. It will need to be taught, shown or experienced before we do. That’s why Parents and pet owners especially need to understand this because pets and children are great responsibilities and it takes much effort, care and learning the know how’s, plus coping skills, to create a more pleasant experience. Being aware that if it isn’t shown ‘how to’ and ‘not to ‘and ‘what to do’, then don’t expect it to be known and then punish unjustly, if not. Using our brain capacity and development is much needed here. We not only need to fill our minds with the appropriate things, but use them more appropriately and beneficially ( for the sake of our own self and others).

Although, most humans lack appropriate coping skills and these are well needed, but often must be learned and unless we have been properly shown or taught some valued lessons and some of these coping skills, many dilemmas can arise. Subsequently, people of all ages may have learned how to do many things and even to to cope well, but don’t necessarily use their knowledge to the best of their ability either, because they just don’t want to or don’t always have the energy to. There is massive amounts of information on how to get help, learn to cope with others and in educating oneself . Plus we are typically social beings and there are people (chose wisely) all around us that are willing to help others.

Meanwhile use your energy wisely, ask questions, learn all you can about coping and preparing yourself for the events and happenings and be learn interested in doing and knowing better for ourselves, one another, our children, the animals and nature inhabitants of our planet and our planet itself…

C .Star. V

A Life, is a Journey

As we all continue in our life’s journey, we will need to learn better coping skills, have more awareness of ourselves and our surroundings. Realize there’s more to our physical living that completes us, stop to take deep breaths, make your daily life less chaotic and slow it down bit. Within this, begin to take notice of insights and messages, be more careful and caring, eat food for nutrition not just taste, make time to enjoy more and stress less.

In doing so, we can create pleasant memories and more efficiently utilize our energies. Sadly many of us are convinced that Happiness and Goodness can not be easily created by themselves (especially, if they have ill feelings and traumatic past experiences) or they feel these realities are beyond their abilities.

The only difference between those who are able to achieve this and make better choices and decisions, are those whom make the choice to think outside the normal boundaries and understand that the key to achieving happiness , insight and enjoyment, is only believing …You can. 

 C .Star. V

Good vs Bad Choices

How are we really supposed to decipher between good and bad choices? Besides the obvious of knowing right from wrong and of what we have been taught or witnessed out of outcomes and observations. We can also use the 10 commandments as a set of 10 good ‘common sense rules’ and we can use our own senses. Some people call it using our heads, hearts or gut feelings. Others may call it being mindful or being aware. It doesn’t matter what we call it, but using it properly when we need to, is what counts.

At one time or another, we envision how we want things in our life to be or how we imagine them, in our own minds to be. I say imagine because often we have an unrealistic perception of what it is or how things really need to be. Even in the efforts it takes, in order to have what it is that we desire or want in our lives. This can disappoint, frustrate and cause chaos in many of our lives. How many times, do we want something, such as, a relationship, marriage, a pet, raising children, a certain job or lifestyle or even just good health, but our lives don’t seem to turn out how we envisioned or imagined it to be? We hear of many people, children and pets abused, neglected and others stricken with illnesses and diseased.

It seems as though our society rushes to make choices or decisions without really understanding, preparing or realizing the whole picture. Many people make choices because of what others do or what others say to do, or what they feel they should do. Once a choice is made, it is often too late to undo it. However, there really isn’t a bad choice (well, unless it’s one that is against those 10 common sense rules, stated above) and depending on which one, will depend upon the Karma we will deal with in coping with it. However, making good choices vs making bad choices starts with learning to have good intent that runs parallel with it’s purpose.

The good news is, if our choices (doesn’t happen to turn out good), were made with good intent; we will be able to adjust the purpose to end-up parallel with the intent. *Example, we wanted a pet, choose to get one, the intent was to have a furry-friend, to have fun with, and to love and one that will love us back. Yet, the pet isn’t obedient, feels like too much of a responsibility, causes chaos, stress and unpleasantness.

So instead of the happy and pleasant outcome, the purpose is not seeming to run parallel with the intent. However, in taking the steps to learn tips and get advice on putting the pet and yourself upon a schedule, along with being patient with and understanding the pets feelings these efforts help . As well as, realizing what the pets needs are and making the efforts to make things right. From this, it will end-up with a successful purpose, which will now be parallel with the intent; which was to have a furry-friend, to have fun with and to love and one that will love us back.

In choosing and making good decisions, (in any situation) we must first research, evaluate and prepare ourselves for the true whole picture and responsibilities, not just the one imagined in our minds or to fill our time or the needs only felt in our hearts.

C . Star V.