A Life, is a Journey

As we all continue in our life’s journey, we will need to learn better coping skills, have more awareness of ourselves and our surroundings. Realize there’s more to our physical living that completes us, stop to take deep breaths, make your daily life less chaotic and slow it down bit. Within this, begin to take notice of insights and messages, be more careful and caring, eat food for nutrition not just taste, make time to enjoy more and stress less.

In doing so, we can create pleasant memories and more efficiently utilize our energies. Sadly many of us are convinced that Happiness and Goodness can not be easily created by themselves (especially, if they have ill feelings and traumatic past experiences) or they feel these realities are beyond their abilities.

The only difference between those who are able to achieve this and make better choices and decisions, are those whom make the choice to think outside the normal boundaries and understand that the key to achieving happiness , insight and enjoyment, is only believing …You can. 

 C .Star. V

We all have a story

We all have a story of our lives, as all of us are trying in our life to get everything done, something done, or nothing done. Getting through each day of what we experience and what we don’t, meanwhile juggling it all.

We may tell each other about doing the things we want to do in our lives and all the things we don’t like about our lives.. . Days run into nights, nights into days and what are we exactly doing?

Many of us, know what we are doing and of what purpose we serve, many of us are trying to find a purpose or trying to figure it out. Yet, we are all entitled to our lives and living them out. Whatever the situation may be, we are all here for a reason and are allowed to enjoy our lives, do the best we can and experience Joy!

Could there be things that are stealing our efforts and joy? Could we live a better life? Are we using our energy in the wrong way and on the wrong things? In the big picture, of how we can better live or be living through our lives, it may not be, as many of us may think it is. . There is so much good and wonderful things to feel, to experience and to know of. Yet, many of us often magnify the negative things, put the wrong emphasis on things and view life in a negative way or from a burdened view.

Some of us keep on paths that don’t serve us well. Some just, do what is needed and others do whatever they can. Most of us have a plan, others may not have come up with one yet. Many need to shift their focus from the burdens to the blessing and from what’s wrong, to what’s right and from what you don’t have to what you do have, (often even as a starting point).

So, regardless of what we may feel is or has been absent or needed in our lives, it can be and ‘will be full of other things’ . This can and will often fill that absence or need and whether it turns-out good or bad (to us), will ultimately be our choice. Realizing this can help get a clearer view and steer us on making better choices and onto better paths…

1. “Outcomes” usually determines our reasoning’s and our opinions of if something is good or bad..so we need to make better choices for ourselves and put ourselves on better paths and purposes.

2. We need to respect mother nature and father time, nature is our truth and our secret to balance . Time is also to be respected, used with caution and used as efficient as we can (time often goes along with space).

3. We are not built to physically last forever…yet, our energy may….in ways we may not thought of..

Stop to think about the stories of your life that you will tell, don’t rush, make better decisions and choices. Even if things don’t always turn out the way you would’ve wanted it to or thought it would have, it has value; for in the end it’s what you-make out of the outcomes that really matter and that will take-up space ( time) in your life and mind..

4. Spend your time and energy on what’s going to count later on (your health, your children, your family, your good friends, your pet, meeting good people etc..) and keep some free-space for those good stories you want to be able to tell..

C .Star. V